Creative Care sessions

Step into a gentle, supportive space where creativity meets care. Our sessions help you reconnect with yourself, spark joy, and explore the therapeutic power of making art—no experience required.

Perfect for individuals, groups, and community spaces.

Art for well-being

At Atelier Lumina, every session is tailored to nurture wellbeing, ignite creativity, and leave you feeling seen, inspired, and refreshed.

Creative Exploration (Seniors & Older Adults)

Gentle, supportive sessions designed for seniors and older adults to explore creativity, spark joy, and nurture wellbeing.

 

Why Art Matters
Research shows that regular creative activity can:

  • Stimulate cognitive function and memory

  • Improve fine motor skills and hand-eye coordination

  • Reduce stress, anxiety, and feelings of isolation

  • Boost mood, confidence, and social connection

At Atelier Lumina, we translate these insights into sessions that are fun, accessible, and deeply rewarding —for individuals and group settings.

CRAFT LIST

Creativity knows no age. Our crafts are adapted to meet you where you are—making art feel inviting, achievable, and meaningful.

Each activity can be adapted based on mobility, energy level, and personal preference.

Collage

• Create a personal artwork using images, textures, and mixed materials
• Encourages self-expression without pressure to “draw” or “paint”
• Supports memory recall through imagery and storytelling
• A playful, intuitive process with no right or wrong

Acrylic Painting

• Explore colour and movement using easy-grip brushes
• Focus on process over perfection
• Strengthens hand-eye coordination and fine motor skills
• A soothing way to express emotions visually

Paper  Mosaic 

• Assemble small paper pieces into a larger design
• Repetitive placement encourages focus and calm
• Supports dexterity and gentle problem-solving
• Creates a strong sense of accomplishment

Meditative Doodle

• Follow simple, guided doodle prompts
• Encourages mindfulness and present-moment awareness
• No artistic skill required
• A gentle way to quiet the mind and relax

Why Atelier Lumina is special

Adapting to mobility issues

⭐️  Activities are thoughtfully modified for limited dexterity, tremors, or reduced strength

⭐️  Gentle hand movements help maintain fine motor skills and hand–eye coordination

⭐️  Tools and materials are chosen for ease, comfort, and accessibility

Promotes cognitive function

⭐️ Creative decision-making stimulates memory, attention, and problem-solving

⭐️ Art-making engages multiple areas of the brain at once, supporting mental agility

⭐️ Patterning, sequencing, and storytelling encourage focus and cognitive engagement

⭐️ Novel experiences help keep the mind active and responsive

Promotes Mental Well-being

⭐️ Art offers a calming, non-verbal outlet for emotions and inner experiences

⭐️ Creating reduces stress and anxiety while fostering a sense of peace

⭐️ Completing a piece builds confidence, purpose, and self-worth

⭐️ Shared creative moments nurture connection and reduce feelings of isolation

Beyond Creativity

Our sessions are carefully designed to support mental sharpness, hand-eye coordination, and emotional balance, helping seniors and older adults stay active, engaged, and inspired. Whether exploring colour, texture, or form, every session is an opportunity to nurture the mind, body, and spirit because creativity isn’t just about making art — it’s about feeling alive.

Future Offerings

Kids creative workshops

Fun, interactive sessions where children can experiment, explore, and build confidence through hands-on art-making.

Team-Building Experiences

Tailored workshops that inspire collaboration, connection, and creative thinking in a playful, engaging environment.

Stay Updated 

In order to grow at a steady, thoughtful pace and ensure each offering is solid and meaningful, we’ll be expanding to other groups throughout 2026. Our goal is to become inclusive of everyone—one carefully nurtured step at a time.

Follow us on Instagram to stay Informed :)

@atelierlumina1111